Blood Sugar Impact of Alfredo Fettuccine & Grilled Chicken Pasta
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE (LIGHT CREAM( MILK, CREAM WATER, WHOLE MILK( MILK, VITAMIN D3), PARMESAN/ ROMANO CHEESE BLEND ( PARMESAN AND ROMANO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HEAVY CREAM (CREAM, FAT FREE MILK), BUTTER (SWEET CREAM, SALT), MODIFIED FOOD STARCH, SEA SALT, RICE FLOUR, GARLIC, WHITE WINE( CONTAINS SULFITES), NATURAL FLAVOR (ROMANO CHEESE, PARMESAN CHEESE, WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATES AND SODIUM CITRATE), BLACK PEPPER), FETTUCCINE PASTA (SEMOLINA FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WATER, WHOLE EGG), GRILLED CHICKEN (BONELESS. SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT. SUGAR, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CARROT POWDER, GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 91.4.
Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine has a Blood Sugar Impact (BSI) score of 91.4. Lower scores indicate less impact on blood glucose levels.
Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine contains 22.0g carbs, 1.3g sugars, 1.3g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.