BSI: 38 - High Impact

Blood Sugar Impact of All Milk Fine Chocolates

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Russell Stover Candies Inc. Branded
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Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 18.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 49.9mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), INVERT SUGAR, DAIRY CREAM, ALMONDS, PALM KERNEL OIL, BROWN SUGAR, CASHEWS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED #40, SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION)}, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), MOLASSES, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, BUTTER, WALNUTS, SORBITOL, SALT, COCOA POWDER, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, RAISINS, ORANGE PEEL, HONEY, MAPLE SUGAR, PECANS, INVERTASE (AN ENZYME), SOY LECITHIN (AN EMULSIFIER), SPICE, TAPIOCA FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), CARMINE COLOR, RASPBERRIES, STRAWBERRIES, LEMON PEEL, MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR), APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
64
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize All Milk Fine Chocolates based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2301743

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management