Blood Sugar Impact of Almond Souffle Round
vicens, Almond Souffle Round has a BSI score of 45.6, indicating high blood sugar impact. Contains 32.5g carbs, 6.8g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingAlmond souffle round contains 13.0g of carbs, 12.0g of sugar, 4.7g of protein, 14.0g of fat, and 2.7g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 2.7g |
| Protein | 4.7g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Almond souffle round contains 32.5g of carbs, 30.0g of sugar, and 6.8g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, GLUCOSE SIRUP, SUGAR, DARK CHOCOLATE (COCOA MASS, COCOA BUTTER, SUGAR, EMULGENT SOYA LECITHINE, NATURAL VANILLA FLAVOUR), HONEY AND EGG WHITE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ALMONDS, GLUCOSE SIRUP, SUGAR, DARK CHOCOLATE (COCOA MASS, COCOA BUTTER, SUGAR, EMULGENT SOYA LECITHINE, NATURAL VANILLA FLAVOUR), HONEY AND EGG WHITE.
Food Tags
These tags help categorize Vicens, Almond Souffle Round based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vicens, Almond Souffle Round is a food product in the chocolate category with a Blood Sugar Impact score of 19.0.
Vicens, Almond Souffle Round has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Vicens, Almond Souffle Round contains 32.5g carbs, 30.0g sugars, 6.8g fiber, and 11.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vicens, Almond Souffle Round into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vicens, Almond Souffle Round compares to similar foods. You can also explore other foods in the chocolate category for alternatives.