Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of American Gra Frutti, Gluten Free Gourmet Cupcakes

American Gra Frutti, Gluten Free Gourmet Cupcakes
73

american gra-frutti, gluten free gourmet cupcakes has a BSI score of 104.5, indicating high blood sugar impact. Contains 54.3g carbs, 1.4g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

American gra-frutti, gluten free gourmet cupcakes contains 38.0g of carbs, 19.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 19.0g
Fiber 1.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
73

American gra-frutti, gluten free gourmet cupcakes contains 54.3g of carbs, 27.1g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 200

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 399.7mg 17%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, NATURAL CANE SUGAR, EGGS, ORGANIC CARROTS, UNSWEETENED PINEAPPLE, SQUASH, SPINACH, WATER, CANOLA OIL, VINEGAR, LEMON JUICE CONCENTRATE, KOSHER SALT, CANOLA OIL, BROWN SUGAR, VANILLA EXTRACT, GRAINLESS & ALUMINUM FREE BAKING POWDER, BICARBONATE OF SODA, XANTHAN GUM, SALT. FROSTING: NATURAL CANES SUGAR, NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA AND OLIVE OILS, FILTERED WATER, PURE SALT, NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID [NON-DAIRY, DERIVED FROM SUGAR, BEETS], VEG MONO AND DIGLYCERIDES, WATER, VANILLA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 79% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize American Gra Frutti, Gluten Free Gourmet Cupcakes based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brittany Records
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2061464

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management