Blood Sugar Impact of Angel Food Cake Mix
Angel Food Cake Mix has a BSI score of 166.8, indicating high blood sugar impact. Contains 84.2g carbs, 0.0g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingAngel food cake mix contains 32.0g of carbs, 23.0g of sugar, 3.0g of protein, 0.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Angel food cake mix contains 84.2g of carbs, 60.5g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT STARCH, EGG WHITE, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF CORN STARCH, SALT, ARTIFICIAL FLAVOR, WHIPPING AID (SODIUM LAURYL SULFATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Angel Food Cake Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deluxe Moist Yellow Cake Mix
SAVE MART SUPERMARKETS INC.
Halloween Cookie Kit
Tender Flaky Biscuit
BELLA GLUTEN-FREE LLC
Ice Cream Cupcake Baking Kit, Mocha Almond Fudge
BRAND CASTLE, LLC
Grain Free Pancake Mix
PAMELA'S PRODUCTS INC.
Classic Yellow Gluten Free Premium Cake Mix, Classic Yellow
HOMETOWN FOOD COMPANY
Deliciously Moist Cake Mix, Classic Yellow
PINNACLE FOODS GROUP LLC
Premium Brownie Mix, Salted Caramel
GARTNER STUDIOS, INC.
Yellow Gluten Free Cupcake And Cake Mix, Yellow
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Angel Food Cake Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 63.0.
Angel Food Cake Mix has a Blood Sugar Impact (BSI) score of 63.0. Lower scores indicate less impact on blood glucose levels.
Angel Food Cake Mix contains 84.2g carbs, 60.5g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Angel Food Cake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Angel Food Cake Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.