Blood Sugar Impact of Artichoke Spinach Cheese Dip
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SPINACH, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE), FILTERED WATER, PARMESAN AND ROMANO CHEESE BLEND (MILK, SALT, BACTERIAL CULTURE, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, CELLULOSE POWDER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE, NATAMYCIN), MOZZARELLA (CULTURED NON-FAT MILK, MILK FAT, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE, NATAMYCIN), INVERTED SUGAR, WHITE VINEGAR, GARLIC POWDER, SEA SALT, PARMESAN FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), SPICES.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Artichoke Spinach Cheese Dip, Artichoke Spinach based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artichoke Spinach Cheese Dip, Artichoke Spinach is a food product in the cheese category with a Blood Sugar Impact score of 3.9.
Artichoke Spinach Cheese Dip, Artichoke Spinach has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Artichoke Spinach Cheese Dip, Artichoke Spinach contains 6.7g carbs, 0.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artichoke Spinach Cheese Dip, Artichoke Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artichoke Spinach Cheese Dip, Artichoke Spinach compares to similar foods. You can also explore other foods in the cheese category for alternatives.