Blood Sugar Impact of Artisan Bread, Nine Grain Loaf
Artisan Bread, Nine Grain Loaf has a BSI score of 101.2, indicating high blood sugar impact. Contains 58.9g carbs, 7.1g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingArtisan bread, nine grain loaf contains 33.0g of carbs, 3.0g of sugar, 6.0g of protein, 2.0g of fat, and 4.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Artisan bread, nine grain loaf contains 58.9g of carbs, 5.4g of sugar, and 7.1g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HONEY, OATS, FLAX SEEDS, SUNFLOWER SEEDS, WHEAT BRAN, RYE FLOUR, QUINOA, SOFT WHITE WHEAT, HARD RED WINTER WHEAT, SPELT, RYE, YELLOW CORN, HULLED BARLEY, SALT, MILLET, AMARANTH, YEAST
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HONEY, OATS, FLAX SEEDS, SUNFLOWER SEEDS, WHEAT BRAN, RYE FLOUR, QUINOA, SOFT WHITE WHEAT, HARD RED WINTER WHEAT, SPELT, RYE, YELLOW CORN, HULLED BARLEY, SALT, MILLET, AMARANTH, YEAST
Food Tags
These tags help categorize Artisan Bread, Nine Grain Loaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artisan Bread, Nine Grain Loaf is a food product in the breads & buns category with a Blood Sugar Impact score of 56.5.
Artisan Bread, Nine Grain Loaf has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Artisan Bread, Nine Grain Loaf contains 58.9g carbs, 5.4g sugars, 7.1g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artisan Bread, Nine Grain Loaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artisan Bread, Nine Grain Loaf compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.