Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Asian Kitchen Meal Bowl Orange Chicken

Asian Kitchen Meal Bowl Orange Chicken
100

Asian Kitchen Meal Bowl Orange Chicken has a BSI score of 62.4, indicating high blood sugar impact. Contains 32.0g carbs, 0.0g fiber, 5.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 369.0g serving

Asian kitchen meal bowl orange chicken contains 118.0g of carbs, 27.0g of sugar, 20.0g of protein, 17.0g of fat, and 0.0g of fiber per 369.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 118.0g
Sugars 27.0g
Fiber 0.0g
Protein 20.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
100

Asian kitchen meal bowl orange chicken contains 32.0g of carbs, 7.3g of sugar, and 0.0g of fiber per 369.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 369.0 Gg

Calories 720

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 33.2mg 11%
Sodium 701.1mg 30%
Total Carbohydrates 118.0g 43%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 91.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.0mg 5%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE [LONG GRAIN RICE (ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER], BATTERED CHICKEN [CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS LESS THAN 2% OF: DEXTRIN, DEXTROSE, EGG WHITE, EGG YOLK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL)], ORANGE SAUCE {WATER, SUGAR, KETCHUP [TOMATO CONCENTRATE (TOMATO PASTE, WATER), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RICE VINEGAR, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, ORANGE ZEST (ORANGE PEEL, WATER, CITRIC ACID)}.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED RICE [LONG GRAIN RICE (ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER], BATTERED CHICKEN [CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS LESS THAN 2% OF: DEXTRIN, DEXTROSE, EGG WHITE, EGG YOLK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL)], ORANGE SAUCE {WATER, SUGAR, KETCHUP [TOMATO CONCENTRATE (TOMATO PASTE, WATER), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RICE VINEGAR, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, ORANGE ZEST (ORANGE PEEL, WATER, CITRIC ACID)}.

Food Tags

These tags help categorize Asian Kitchen Meal Bowl Orange Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Easy, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 484110

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management