Blood Sugar Impact of Single Origin Dark Chocolate Bar, Almond, Vanilla Bean
askinosie chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean has a BSI score of 35.0, indicating high blood sugar impact. Contains 40.0g carbs, 20.0g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingSingle origin dark chocolate bar, almond, vanilla bean contains 20.0g of carbs, 16.0g of sugar, 3.0g of protein, 19.0g of fat, and 10.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 10.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Single origin dark chocolate bar, almond, vanilla bean contains 40.0g of carbs, 32.0g of sugar, and 20.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MABABU TANZANIA COCOA BEANS (TRINITARIO), ORGANIC CANE SUGAR, RAW CHOPPED ALMONDS, COCOA BUTTER (MADE IN OUR FACTORY WITH TANZANIA BEANS-VISIT ASKINOSIE.COM FOR DETAILS), WHOLE VANILLA BEAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MABABU TANZANIA COCOA BEANS (TRINITARIO), ORGANIC CANE SUGAR, RAW CHOPPED ALMONDS, COCOA BUTTER (MADE IN OUR FACTORY WITH TANZANIA BEANS-VISIT ASKINOSIE.COM FOR DETAILS), WHOLE VANILLA BEAN.
Food Tags
These tags help categorize Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macadamia Medley Assorted Chocolate Macadamia Confections, Macadamia Medley
HAWAIIAN HOST INC.
Single Origin Dark Chocolate
MAROU FAISEURS DE CHOCOLAT
Madecasse, Madagascar Chocolate, Cinnamon & Chili Pepper, Cinnamon & Chili Pepper
MADECASSE LLC
Assorted Fine Chocolate
RUSSELL STOVER CANDIES INC.
Sun Cups, Dark Chocolate Sunflower Butter Cup
SETH ELLIS CHOCOLATIER
Assorted Chocolates
ELMER CANDY CORPORATION
Valentine's Milk Chocolate
ROSS ACQUISITION INC.
Dark Chocolate Covered Nougat With Almonds Torrone Bar, Dark Chocolate Covered Nougat With Almonds
FERRARA FOOD COMPANY INC.
Cookies 'N Cream Bar, Cookies N' Cream
BUILT BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean is a food product in the chocolate category with a Blood Sugar Impact score of 18.6.
Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean has a Blood Sugar Impact (BSI) score of 18.6. Lower scores indicate less impact on blood glucose levels.
Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean contains 40.0g carbs, 32.0g sugars, 20.0g fiber, and 6.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Askinosie Chocolate, Single Origin Dark Chocolate Bar, Almond, Vanilla Bean compares to similar foods. You can also explore other foods in the chocolate category for alternatives.