Other Frozen Desserts

Blood Sugar Impact of Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry

Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry
65

Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry has a BSI score of 68.8, indicating high blood sugar impact. Contains 37.2g carbs, 1.1g fiber, 6.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 94.0g serving

Assorted creamstyle cheesecake, classic, strawberry swirl, triple chocolate, brownie, chocolate marble and wild berry contains 35.0g of carbs, 22.0g of sugar, 6.0g of protein, 21.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 22.0g
Fiber 1.0g
Protein 6.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
65

Assorted creamstyle cheesecake, classic, strawberry swirl, triple chocolate, brownie, chocolate marble and wild berry contains 37.2g of carbs, 23.4g of sugar, and 1.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.2mg 25%
Sodium 239.7mg 10%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 99.6mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), SKIM MILK, EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT MILK, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, MODIFIED CORNSTARCH, HONEY, RICE FLOUR, CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA, DATEM, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE). CLASSIC CHEESECAKE ALSO CONTAINS: GRAHAM FLOUR, BROWN SUGAR, CINNAMON, LEMON JUICE CONCENTRATE, CARAMEL COLOR. STRAWBERRY SWIRL CHEESECAKE ALSO CONTAINS: STRAWBERRIES, GRAHAM FLOUR, WATER, BROWN SUGAR, CINNAMON, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CARROT AND CURRANT JUICES (COLOR), CARAMEL COLOR, LOCUST BEAN GUM, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE). TRIPLE CHOCOLATE CHEESECAKE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), COCOA, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, WHEY. BROWNIE CHEESECAKE ALSO CONTAINS: PALM KERNEL, COCONUT AND SOYBEAN OILS, COCOA (PROCESSED WITH ALKALI), COCOA, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), DEXTROSE, CHOCOLATE LIQUOR, WHEY, NATURAL FLAVOR, MILK SOLIDS. CHOCOLATE MARBLE CHEESECAKE ALSO CONTAINS: COCOA, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, WHEY. WILD BERRY CHEESECAKE ALSO CONTAINS: COOKIE STREUSEL (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA), BOYSENBERRIES, GRAHAM FLOUR, WATER, BROWN SUGAR, PALM KERNEL OIL, COCONUT OIL, CINNAMON, LEMON JUICE CONCENTRATE, CARROT, CURRANT AND BLUEBERRY JUICES (COLOR), CITRIC ACID, MILK SOLIDS, CARAMEL COLOR, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), LOCUST BEAN GUM, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 59% DV

Minerals

Calcium 11% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883912

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management