Blood Sugar Impact of Assorted Eclairs & Toffees
chiko, Assorted Eclairs & Toffees has a BSI score of 142.5, indicating high blood sugar impact. Contains 75.0g carbs, 2.8g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingAssorted eclairs & toffees contains 27.0g of carbs, 23.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Assorted eclairs & toffees contains 75.0g of carbs, 63.9g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE FAT (PALM/PALM KERNEL OIL), SUNFLOWER OIL, COW'S WHOLE MILK POWDER, WHEY POWDER, SORBITOL, DESICCATED COCONUT POWDER, COFFEE POWDER, CARDAMOM POWDER, EMULSIFIERS [SOYA LECITHIN, GLYCERYL MONOSTEARATE (FROM PALM OIL)], SALT, NATURE IDENTICAL FLAVORS (BUTTER, HONEY, HAZELNUT, COCONUT, MILK, COFFEE, CARDAMOM, MINT, CREAM, ETHYL VANILLIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE FAT (PALM/PALM KERNEL OIL), SUNFLOWER OIL, COW'S WHOLE MILK POWDER, WHEY POWDER, SORBITOL, DESICCATED COCONUT POWDER, COFFEE POWDER, CARDAMOM POWDER, EMULSIFIERS [SOYA LECITHIN, GLYCERYL MONOSTEARATE (FROM PALM OIL)], SALT, NATURE IDENTICAL FLAVORS (BUTTER, HONEY, HAZELNUT, COCONUT, MILK, COFFEE, CARDAMOM, MINT, CREAM, ETHYL VANILLIN).
Food Tags
These tags help categorize Chiko, Assorted Eclairs & Toffees based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sparkling Mythical Creatures Frosted Cookies
MOTHER'S CAKE & COOKIE COMPANY
Ginger Mints Candy, Ginger Mints
ANAVITA INC
Peppermint Taffy, Peppermint
LEHI VALLEY TRADING COMPANY, INC.
Meyer Lemon & Raspberry Organic Candy Chews, Meyer Lemon & Raspberry
TORIE & HOWARD INC.
Petite Sour Hearts, Sour Grape
JELLY BELLY CANDY COMPANY
Mike And Ike, Original Fruit Candy
JUST BORN, INC.
Strawberry Juicy Burst Fruit Gummy, Strawberry
SUNDIA CORPORATION
Raspberry Candy Canes, Raspberry
FERRARA CANDY COMPANY
Berries Crunchy & Chewy Gummi Candy, Berries
HARIBO OF AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chiko, Assorted Eclairs & Toffees is a food product in the candy category with a Blood Sugar Impact score of 50.6.
Chiko, Assorted Eclairs & Toffees has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Chiko, Assorted Eclairs & Toffees contains 75.0g carbs, 63.9g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chiko, Assorted Eclairs & Toffees into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chiko, Assorted Eclairs & Toffees compares to similar foods. You can also explore other foods in the candy category for alternatives.