Blood Sugar Impact of Assorted Flavored Wrapped Puffs Candy
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, INVERT SUGAR, CITRIC ACID, NATURAL OR ARTIFICIAL FLAVOR, RED 40, RED 40 LAKE, YELLOW 5, BLUE 1 AND RED 3.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Assorted Flavored Wrapped Puffs Candy, Assorted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Naughty Or Nice Flavored Candy, Cherry
Gourmet Village
Coal Candy
Concept Gourmet Du Village Inc.
Candy Coated Gum
Razzles
Roasted Peanut Butter Cups, Smoked Salt
Vosges, Ltd.
Aussie Style Soft Licorice Candy, Ber...
Lucky Country Usa, Llc
Lemon, Lime, Orange & Strawberry Fun ...
Hy Vee, Inc.
Soft & Chewy Candy
Ferrara Candy Company
Red & Green Spice Drops
Weis Markets, Inc.
Old Fashioned Christmas Mix
Weis Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Flavored Wrapped Puffs Candy, Assorted is a food product in the candy category with a Blood Sugar Impact score of 62.0.
Assorted Flavored Wrapped Puffs Candy, Assorted has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Assorted Flavored Wrapped Puffs Candy, Assorted contains 96.9g carbs, 96.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Flavored Wrapped Puffs Candy, Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Flavored Wrapped Puffs Candy, Assorted compares to similar foods. You can also explore other foods in the candy category for alternatives.