Blood Sugar Impact of Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry
Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry has a BSI score of 165.2, indicating high blood sugar impact. Contains 82.6g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingAssorted fruit snack, strawberry, grape, cherry, mixed berry contains 19.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted fruit snack, strawberry, grape, cherry, mixed berry contains 82.6g of carbs, 43.5g of sugar, and 0.0g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICE BLEND FROM CONCENTRATE (PEAR, APPLE, CRANBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, VEGETABLE JUICE AND FRUIT JUICE ADDED FOR COLOR, MALIC ACID, SUNFLOWER OIL, POTASSIUM CITRATE, NATURAL FLAVOR, CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
FRUIT JUICE BLEND FROM CONCENTRATE (PEAR, APPLE, CRANBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, VEGETABLE JUICE AND FRUIT JUICE ADDED FOR COLOR, MALIC ACID, SUNFLOWER OIL, POTASSIUM CITRATE, NATURAL FLAVOR, CARNAUBA WAX.
Food Tags
These tags help categorize Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jelly Beans
FRANKFORD CANDY, LLC
Fun Dip Candy, Cherry Yum Diddly Dip, Razz Apple Magic Dip
FERRARA CANDY COMPANY
Dark Milk Chocolate Toffee, Almond & Sea Salt Organic 69% Cacao Snaps, Dark Milk Chocolate Toffee, Almond & Sea Salt
VERSAILLES BAKING CO., INC.
Big Kids Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange
MONDELEZ INTERNATIONAL, INC.
Mini Marshmallows
WEIS MARKETS, INC.
Madagascar Fruit Snacks, Madagascar
FERRARA CANDY COMPANY
Dulce De Leche Lollipops, Dulce De Leche
PRODUCTOS DE LECHE CORONADO SA
Finders Keepers Candy & Surprise
ROSS ACQUISITION INC.
Tropi Berry, Berry Lemonade, Berry Melon, Berry Blu Cherry Bunny Pops, Tropi Berry, Berry Lemonade, Berry Melon, Berry Blu Cherry
SPANGLER CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry is a food product in the candy category with a Blood Sugar Impact score of 38.0.
Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry contains 82.6g carbs, 43.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry compares to similar foods. You can also explore other foods in the candy category for alternatives.