Blood Sugar Impact of Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways
Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways has a BSI score of 87.8, indicating high blood sugar impact. Contains 50.0g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingAunt gussie's, cookies, pecan meltaways, pecan meltaways contains 14.0g of carbs, 0.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Aunt gussie's, cookies, pecan meltaways, pecan meltaways contains 50.0g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), MALTITOL*, PECANS (TREE NUTS), CASHEWS (TREE NUTS), PURE VANILLA EXTRACT, SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), MALTITOL*, PECANS (TREE NUTS), CASHEWS (TREE NUTS), PURE VANILLA EXTRACT, SEA SALT.
Food Tags
These tags help categorize Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 24.2.
Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways contains 50.0g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.