Blood Sugar Impact of Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Cookies & Biscuits Not A Branded Item Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 18.0g
Fiber 1.0g
Protein 4.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 20.2mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 31.0mg 2%
Iron 0.5mg 3%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR, WATER, CREAM (CREAM, CARRAGEENAN), MORELLO CHERRY FILLING (MORELLO CHERRY PUREE [MORELLO CHERRY, SUGAR], SUGAR, WATER, PECTIN, NATURAL FLAVOR, CITRIC ACID), RASPBERRY FILLING (RASPBERRY, SUGAR, GLUCOSE-FRUCTOSE SYRUP, RASPBERRY PUREE, PECTIN, CITRIC ACID), EGG WHITES POWDER, DARK CHOCOLATE (COCOA MASS, SUGAR, SOY LECITHIN, NATURAL VANILLA FLAVOR), BUTTER, WHITE CHOCOLATE (SUGAR, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA), POTATO STARCH, COCONUT GRATED, COCOA, COCONUT PASTE BLEND (NATURAL FLAVORS, WATER, SACCHAROSE, MALTODEXTRIN, MILK CASEINS, XANTHAN GUM), LEMON ZEST, NATURAL VANILLA FLAVOR, NATURAL PISTACHIO FLAVOR, NATURAL ORANGE FLAVOR, TURMERIC COLOR, COCHINEAL EXTRACT COLOR, SPIRULINA EXTRACT COLOR, BEET POWDER COLOR, BETA-CAROTENE COLOR, CHLORELLA, WHEAT FLOUR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
50
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM EGG MILK
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM EGG MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Not A Branded Item
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1122909

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management