Blood Sugar Impact of Authentic Mexican Style Queso Dip
Authentic Mexican Style Queso Dip has a BSI score of 1.4, indicating low blood sugar impact. Contains 3.6g carbs, 0.0g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingAuthentic mexican style queso dip contains 1.0g of carbs, 0.0g of sugar, 4.0g of protein, 8.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Authentic mexican style queso dip contains 3.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, WATER, WHEY, CREAM, REDUCED LACTOSE WHEY, CULTURED DEXTROSE, SALT) CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, CAROB, XANTHAN AND/OR GUAR GUMS) SALSA (CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE) JALAPENOS, DICED TOMATO IN TOMATO JUICE, FRESH ONION, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC, NATURAL FLAVOR) JALAPENOS (WATER, SALT, VINEGAR, CALCIUM CHLORIDE) FRESH LIME JUICE, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER) BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE) BEER (5.1% ALCOHOL) SPICES, CILANTRO, ANNATTO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Authentic Mexican Style Queso Dip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Sour Sauce, Sweet & Sour
GREYSTAR PRODUCTS, INC.
Yellow Hot Pepper Paste
AMAZONAS IMPORTS, INC.
Mild Sweet Chili Sauce, Mild Sweet Chili
NESTLE USA INC.
Toasted Sesame, Toasted
KIKKOMAN SALES USA, INC.
The Sauce, Mandarin Teriyaki
EXCALIBUR SEASONING CO., LTD.
Mizkan, Honteri, Non Alcoholic Mirin Sweet Seasoning
MIZKAN AMERICA, INC.
Teriyaki Simmer Sauce
WEGMANS FOOD MARKETS, INC.
Hukilau Hannah A Teriyaki & Ginger Sauce
HOBOKEN EDDIE'S LLC.
Fish Sauce
LIBERTY GOLD FRUIT COMPANY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Mexican Style Queso Dip is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 1.9.
Authentic Mexican Style Queso Dip has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Authentic Mexican Style Queso Dip contains 3.6g carbs, 0.0g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Mexican Style Queso Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Mexican Style Queso Dip compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.