Blood Sugar Impact of Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, CELERY, CARROTS, RED CABBAGE, CABBAGE, BROCCOLI, RADISHES, CAULIFLOWER), BLEU CHEESE DRESSING (VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL], BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQEFORTI], BUTTERMILK [CULTURED LOW FAT MILK, CREAM, SALT], WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, SALT, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SPICE, HYDROLYZED CORN GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN UP TO 2% OR LESS OF: SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 5.9.
Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu contains 4.0g carbs, 3.0g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit, Bacon & Bleu compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.