Blood Sugar Impact of Bakery Goodness, Strawberry Cheese Coffee Cake
Bakery Goodness, Strawberry Cheese Coffee Cake has a BSI score of 69.0, indicating high blood sugar impact. Contains 38.0g carbs, 2.0g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingBakery goodness, strawberry cheese coffee cake contains 19.0g of carbs, 7.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bakery goodness, strawberry cheese coffee cake contains 38.0g of carbs, 14.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, WHOLE EGGS, STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE), MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), CONTAINS 2% OR LESS OF: CORN SYRUP, NONFAT MILK, PALM OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, MODIFIED CORN STARCH, CAROB BEAM GUM, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, LACTIC ACID, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CITRIC ACID, CASEIN, WHEY, DEXTROSE, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, AGAR, SODIUM BICARBONATE, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL COLOR, ASCORBIC ACID, APOCAROTENAL (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Bakery Goodness, Strawberry Cheese Coffee Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bakery Goodness, Strawberry Cheese Coffee Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.6.
Bakery Goodness, Strawberry Cheese Coffee Cake has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Bakery Goodness, Strawberry Cheese Coffee Cake contains 38.0g carbs, 14.0g sugars, 2.0g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bakery Goodness, Strawberry Cheese Coffee Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bakery Goodness, Strawberry Cheese Coffee Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.