Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Bakery Sweet Potato Pie

Bakery Sweet Potato Pie
90

Bakery Sweet Potato Pie has a BSI score of 79.7, indicating high blood sugar impact. Contains 40.7g carbs, 0.0g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Bakery sweet potato pie contains 46.0g of carbs, 22.0g of sugar, 5.0g of protein, 10.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 22.0g
Fiber 0.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
90

Bakery sweet potato pie contains 40.7g of carbs, 19.5g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 290

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 319.8mg 14%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.4mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET POTATO, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, NONFAT MILK, CORN SYRUP, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SPICES, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), CAROB BEAN GUM, AGAR, VANILLA EXTRACT, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 147% DV

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bakery Sweet Potato Pie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2063332

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management