Blood Sugar Impact of Balsamic Glazed Chicken With Harvest Vegetables White Meat Chicken Patty In A Balsamic Glaze With Brussels Sprouts And Roasted Sweet And Russet Potatoes Delights

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 305.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 11.0g
Fiber 7.9g
Protein 21.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 305.0 GRMg

Calories 320

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 61.0mg 20%
Sodium 1070.6mg 47%
Total Carbohydrates 41.0g 15%
Dietary Fiber 7.9g 28%
Total Sugars 11.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 48.8mg 4%
Iron 1.5mg 8%
Potassium 1210.9mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED VEGETABLES: (BRUSSELS SPROUTS, ROASTED SWEET POTATOES, ROASTED RUSSET POTATOES, SPICES, CANOLA OIL, SALT), BALSAMIC GLAZE: (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, ONIONS, GARLIC, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BROWN SUGAR, CHARDONNAY WINE, SHALLOT JUICE CONCENTRATE [CONTAINS SUNFLOWER OIL], SPICES, SALT, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CANOLA OIL, OLIVE OIL, SUGAR), WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Balsamic Glazed Chicken With Harvest Vegetables White Meat Chicken Patty In A Balsamic Glaze With Brussels Sprouts And Roasted Sweet And Russet Potatoes Delights, Balsamic Glazed Chicken With Harvest Vegetables based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573164

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management