Ice Cream & Frozen Yogurt

Blood Sugar Impact of Banana Split Rich Vanilla And Strawberry Banana Ice Cream With Walnuts, Cherries And A Delicious Fudge Ripple, Banana Split

49

Banana Split Rich Vanilla And Strawberry Banana Ice Cream With Walnuts, Cherries And A Delicious Fudge Ripple, Banana Split has a BSI score of 50.7, indicating high blood sugar impact. Contains 26.3g carbs, 0.0g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 95.0g serving

Banana split rich vanilla and strawberry banana ice cream with walnuts, cherries and a delicious fudge ripple, banana split contains 25.0g of carbs, 23.0g of sugar, 3.0g of protein, 12.0g of fat, and 0.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 23.0g
Fiber 0.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
49

Banana split rich vanilla and strawberry banana ice cream with walnuts, cherries and a delicious fudge ripple, banana split contains 26.3g of carbs, 24.2g of sugar, and 0.0g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 95.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 50.4mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.2mg 8%
Iron 0.0mg 0%
Potassium 174.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, SUGAR, MILK, WATER, STRAWBERRIES, WALNUTS, CHERRIES, PASTEURIZED EGG YOLKS, CORNSTARCH, NATURAL BANANA FLAVOR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, VANILLA EXTRACT, TARA GUM, GUAR GUM, CITRIC ACID, LEMON JUICE CONCENTRATE, RED BEET CONCENTRATE (COLOR), SALT, VEGETABLE JUICE CONCENTRATE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER

Food Tags

These tags help categorize Banana Split Rich Vanilla And Strawberry Banana Ice Cream With Walnuts, Cherries And A Delicious Fudge Ripple, Banana Split based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tillamook County Creamery Association
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1994598

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management