Blood Sugar Impact of Banana Walnut Sliced Crme Cake, Banana; Walnut

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes J&J Snack Foods Corp Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 0.0g
Protein 2.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 GRMg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 310.1mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.0mg 4%
Iron 0.3mg 2%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTITOL* AND SORBITOL* SYRUP, WHEAT FLOUR, EGGS, WATER, EGG WHITES, SOYBEAN OIL, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WALNUTS, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO AND DIGLYCERIDES), PRESERVATIVES (GLUCONO-DELTA-LACTONE, CALCIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE, *EXCESS CONSUMPTION MAY RESULT IN A LAXATIVE EFFECT. MALTITOL AND SORBITOL ARE POLYHYDRIC ALCOHOLS THAT METABOLIZE SLOWER THAN SUGAR. DIABETICS SHOULD CONSULT THEIR PHYSICIAN BEFORE INCORPORATING NEW FOODS INTO THEIR MEAL PLAN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SYRUP*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
SUCRALOSE BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Banana Walnut Sliced Crme Cake, Banana; Walnut based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2594510

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management