Blood Sugar Impact of Banquet Backyard Bbq Mega Meal, 14.25 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 404.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 19.0g |
| Fiber | 6.9g |
| Protein | 28.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 404.0 GRMg
% Daily Value*
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINCOXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINEHYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE, BROWN SUGAR, DEXTROSE, NATURAL MESQUITE SMOKE FLAVOR, SALT, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, FLAVORINGS, SOY LECITHIN, NATURAL FLAVORS, CARAMEL COLOR, CITRIC ACID. MASHED POTATOES: WATER, DEHYDRATEDPOTATOES, SOYBEAN OIL, CREAM, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, MONO AND DIGLYCERIDES (FROM VEGETABLE OIL), CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROTECT COLOR), HYDROGENATED SOYBEAN OIL, XANTHAN GUM, NATURAL FLAVOR, GUAR GUM, MONO- ANDDIGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, BHT, SODIUM BISULFITE, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, CORN OIL, VITAMIN APALMITATE, BETA CAROTENE (COLOR), VITAMIN D3 (CHOLECALCIFEROL), NATURAL AND ARTIFICIAL FLAVOR. BARBECUE SAUCE: WATER, TOMATO PASTE, APPLECIDER VINEGAR, BROWN SUGAR, CORN SYRUP SOLIDS, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, SOYLECITHIN), MODIFIED CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, SALT, FLAVORINGS, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Backyard Bbq Mega Meal, 14.25 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Backyard Bbq Mega Meal, 14.25 Oz is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 97.9.
Banquet Backyard Bbq Mega Meal, 14.25 Oz has a Blood Sugar Impact (BSI) score of 97.9. Lower scores indicate less impact on blood glucose levels.
Banquet Backyard Bbq Mega Meal, 14.25 Oz contains 14.1g carbs, 4.7g sugars, 1.7g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Backyard Bbq Mega Meal, 14.25 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Backyard Bbq Mega Meal, 14.25 Oz compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.