Blood Sugar Impact of Banquet Chicken Pasta Marinara, 6.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 14.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 184.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ZESTY MARINARA SAUCE (WATER, TOMATOES, ONIONS, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC [GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, WHOLE BASIL, DEHYDRATED ONION, FLAVORING [POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR {LACTIC ACID, CITRIC ACID}], GROUND FENNEL, CITRIC ACID), CHICKEN PATTY (WATER, MECHANICALLY SEPARATED CHICKEN [SODIUM TRIPOLYPHOSPHATE, EXTRACTIVES OF ROSEMARY, AND CITRIC ACID], BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SPICES, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR], TEXTURED SOY PROTEIN CONCENTRATE, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, FLAVORING [SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN], OLEORESIN OF BLACK PEPPER), COOKED RIGATONI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL)._X000D_CONTAINS: MILK, FISH (ANCHOVIES), SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Chicken Pasta Marinara, 6.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Chicken Pasta Marinara, 6.5 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 50.6.
Banquet Chicken Pasta Marinara, 6.5 Oz has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Banquet Chicken Pasta Marinara, 6.5 Oz contains 16.3g carbs, 2.2g sugars, 2.2g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Chicken Pasta Marinara, 6.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Chicken Pasta Marinara, 6.5 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.