Blood Sugar Impact of Banquet Lasagna With Meat Sauce Basic, 7.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 9.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE WITH MEAT: WATER, TOMATO PASTE, COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, NATURAL FLAVOR), MOZZARELLACHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CHEESECULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, ONIONS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGHFRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) , SALT, GRANULATED ONION, WHOLE BASIL, SPICE, CITRIC ACID. COOKED PASTA: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS: EGG, FISH (ANCHOVIES), MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Lasagna With Meat Sauce Basic, 7.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Lasagna With Meat Sauce Basic, 7.5 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 53.0.
Banquet Lasagna With Meat Sauce Basic, 7.5 Oz has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Banquet Lasagna With Meat Sauce Basic, 7.5 Oz contains 14.6g carbs, 2.8g sugars, 1.9g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Lasagna With Meat Sauce Basic, 7.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Lasagna With Meat Sauce Basic, 7.5 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.