Blood Sugar Impact of Banquet Popcorn Chicken, 12 Oz
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SOY FLOUR, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, NATURAL FLAVORING), BREADER (WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SPICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER). FRIED IN VEGETABLE OIL. CONTAINS: SOY, MILK, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Popcorn Chicken, 12 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,...
Farmland Foods, Inc.
""Ham,Wa,Hny/Brwn Sgr,Pd,9/11,2 Pc""
Farmland Foods, Inc.
""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""
Smithfield Foods Inc.
Wings,Kc Wild,Mini,(Prtd),2 Bags,10#N...
Farmland Foods, Inc.
Apple Cider Cured Smoked Sliced Bacon...
Farmland Foods, Inc.
Marie Callenders Orange Chicken, 13 Oz
Conagra Brands Inc
Slim Jim Beef Stick, 0.75 Oz
Conagra Brands Inc
Slim Jim Barbeque Stick, 0.97 Oz
Conagra Brands Inc
Banquet Original Crispy Fried Chicken...
Conagra Brands Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Popcorn Chicken, 12 Oz is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 46.1.
Banquet Popcorn Chicken, 12 Oz has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Banquet Popcorn Chicken, 12 Oz contains 30.6g carbs, 1.2g sugars, 2.4g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Popcorn Chicken, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Popcorn Chicken, 12 Oz compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.