Blood Sugar Impact of Banquet Three Cheese Ziti Lunch, 8.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE BLEND (WATER, TOMATO PASTE [TOMATOES, WATER, CITRIC ACID], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], LESS THAN 2% OF SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED ONION, FLAVOR {POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR {LACTIC ACID, CITRIC ACID}], CITRIC ACID). COOKED ZIIT PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EGG WHITES). MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE[PART SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE]). CONTAINS: EGG, FISH (ANCHOVIES), MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Three Cheese Ziti Lunch, 8.5 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Three Cheese Ziti Lunch, 8.5 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 73.0.
Banquet Three Cheese Ziti Lunch, 8.5 Oz has a Blood Sugar Impact (BSI) score of 73.0. Lower scores indicate less impact on blood glucose levels.
Banquet Three Cheese Ziti Lunch, 8.5 Oz contains 17.5g carbs, 2.9g sugars, 2.1g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Three Cheese Ziti Lunch, 8.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Three Cheese Ziti Lunch, 8.5 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.