Blood Sugar Impact of Bar, Pumpkin Carrot Pecan
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE OATS PUMPKIN HONEY ORANGE JUICE DRY MILK WHEY PROTEIN CONCENTRATE PECANS SUNFLOWER OIL CARROTS CINNAMON SEA SALT GINGER NUTMEG
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Bar, Pumpkin Carrot Pecan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raw + Healthy + Delicious Snack
Ipp Llc
Grass Fed Whey Protein Bar, Brownie C...
Amplify Snack Brands, Inc.
Dark Chocolate Sea Salt 3 Egg Whites ...
Lifestyle Evolution, Inc.
Peanut Butter Chocolate Chip Protein ...
Chicago Bar Company
Dark Chocolate Pomegranate Protein Bars
Lifestyle Evolution, Inc.
Chocolate Salted Caramel Dipped Prote...
K & D Image Production, Inc.
Chocolate Chip Cookie Dough Date & Nu...
Target Stores
Birthday Cake Protein Bar
Quest Nutrition, Llc
Chocolate Peanut Butter Flavor Crispy...
Quest Nutrition, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bar, Pumpkin Carrot Pecan is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 60.0.
Bar, Pumpkin Carrot Pecan has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Bar, Pumpkin Carrot Pecan contains 46.1g carbs, 19.7g sugars, 5.3g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bar, Pumpkin Carrot Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bar, Pumpkin Carrot Pecan compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.