Blood Sugar Impact of Bbq Flavored Sunflower Seeds
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 49.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 49.6 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, MUSTARD SEED OIL
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
š
Added Sugar
|
DEXTROSE
SUGAR
|
|
ā
Ambiguous
|
NATURAL FLAVOR*
|
|
š«§
Fat
|
OIL*
|
|
ā¬
Filler
|
MALTODEXTRIN
STARCH*
|
|
š”ļø
Flavor Additive
|
NATURAL FLAVOR*
|
|
š
High GI Carb
|
DEXTROSE
SUGAR
|
|
šæ
Natural
|
SALT
|
|
š
Processed
|
MALTODEXTRIN
|
|
š„
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
š¦
Refined Fat
|
OIL*
|
|
š§
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bbq Flavored Sunflower Seeds, Bbq based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Flavored Sunflower Seeds, Bbq is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 1.9.
Bbq Flavored Sunflower Seeds, Bbq has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Bbq Flavored Sunflower Seeds, Bbq contains 6.1g carbs, 2.0g sugars, 4.0g fiber, and 10.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Flavored Sunflower Seeds, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Flavored Sunflower Seeds, Bbq compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.