Blood Sugar Impact of Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks
Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks has a BSI score of 54.0, indicating high blood sugar impact. Contains 29.1g carbs, 1.2g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingBear tracks chocolate flavored covered cashews in dark chocolate ice cream with caramel swirl, bear tracks contains 25.0g of carbs, 19.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bear tracks chocolate flavored covered cashews in dark chocolate ice cream with caramel swirl, bear tracks contains 29.1g of carbs, 22.1g of sugar, and 1.2g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CARAMEL SYRUP [HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED (WAXY MAIZE), SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN], SUGAR, CORN SYRUP, CHOCO-COATED CASHEWS (CASHEWS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILKFAT AND NONFAT MILK, CARAMEL SYRUP [HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED (WAXY MAIZE), SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN], SUGAR, CORN SYRUP, CHOCO-COATED CASHEWS (CASHEWS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM.
Food Tags
These tags help categorize Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies 'N Cream Ice Cream, Cookies 'N Cream
TARGET STORES
Frozen Yogurt Splendid Ice Creams, Lemon
JENI'S SPLENDID ICE CREAMS
Real Kosher Classic Treat Cookie Dough Premium Ice Cream
Sundae, Candy Bar
FRIENDLY ICE CREAM CORP.
Ice Cream, Vanilla
WELLS ENTERPRISES, INC.
Homestyle Ice Cream, Butter Pecan
WINN-DIXIE STORES, INC.
Caramel Waffle Cone Vanilla Flavored Ice Cream With Caramel Swirls And Chocolaty Covered Waffle Cone Pieces, Caramel Waffle Cone
TARGET STORES
Premium Quality Ice Cream, Milk Chocolate Peanut Butter Cup
UNITED DAIRY FARMERS INC
Vanilla Flavored Ice Cream, Vanilla
KEMPS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 46.9.
Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks contains 29.1g carbs, 22.1g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl, Bear Tracks compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.