Blood Sugar Impact of Beef Barley Soup

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Soups Sandridge Food Corporation Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 224.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 3.0g
Fiber 2.9g
Protein 8.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 224.0 Gg

Calories 121

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 510.7mg 22%
Total Carbohydrates 0g 0%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g
Protein 8.0g 16%
Calcium 20.2mg 2%
Potassium 300.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED BEEF, MUSHROOMS, ONIONS, TOMATOES (TOMATOES, SALT, CITRIC ACID), CELERY, CARROTS, PEARLED BARLEY, BROWN STOCK (VEAL STOCK [VEAL BONES, WATER), BEEF STOCK, MIREPOIX STOCK [CARROT, CELERY AND ONION STOCKS], RED WINE, TOMATO PASTE, GELATIN, SALT, CARROT STOCK, CELERY STOCK), CONTAINS LESS THAN 2% OF BEEF FAT, MODIFIED CORN STARCH, BEEF BASE (ROASTED BEEF INCLUDING NATURAL BEEF JUICES, SALT, HYDROLYZED SOY PROTEIN, SUGAR, NATURAL FLAVORINGS, YEAST EXTRACT, POTATO FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SALT, SPICES, GRANULATED GARLIC, PAPRIKA (COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Barley Soup, Beef Barley based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sandridge Food Corporation
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2464021

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management