Blood Sugar Impact of Beef Chorizo
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Beef chorizo contains 7.1g of carbs, 1.4g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF SALIVARY GLANDS, LYMPH NODES AND FAT, WATER, PAPRIKA, SOY FLOUR GRITS, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, BEEF, SPICES, SOY PROTEIN ISOLATE, RED PEPPER, CURE (SALT, SODIUM NITRITE, RED#3), GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Beef Chorizo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Chorizo is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 7.5.
Beef Chorizo has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Beef Chorizo contains 7.1g carbs, 1.4g sugars, 1.4g fiber, and 8.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Chorizo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Chorizo compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.