Blood Sugar Impact of Beef Pot Roast Kit, Beef Pot
Beef Pot Roast Kit, Beef Pot has a BSI score of 12.1, indicating moderate blood sugar impact. Contains 8.6g carbs, 1.4g fiber, 8.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBeef pot roast kit, beef pot contains 12.0g of carbs, 2.0g of sugar, 12.0g of protein, 7.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Beef pot roast kit, beef pot contains 8.6g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF (BEEF, BEEF STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING). VEGETABLE PACKET: POTATOES, CARROTS, ONIONS, CELERY. SEASONING PACKET: MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SPICES, HYDROLYZED SOY PROTEIN, GARLIC POWDER, ONION POWDER, BELL PEPPER, CARAMEL COLOR, SOYBEAN OIL, HYDROLYZED CORN & WHEAT GLUTEN, CANOLA OIL. SEASONING CONTAINS SULFITING AGENTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BEEF (BEEF, BEEF STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING). VEGETABLE PACKET: POTATOES, CARROTS, ONIONS, CELERY. SEASONING PACKET: MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SPICES, HYDROLYZED SOY PROTEIN, GARLIC POWDER, ONION POWDER, BELL PEPPER, CARAMEL COLOR, SOYBEAN OIL, HYDROLYZED CORN & WHEAT GLUTEN, CANOLA OIL. SEASONING CONTAINS SULFITING AGENTS.
Food Tags
These tags help categorize Beef Pot Roast Kit, Beef Pot based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast Kit, Beef Pot is a food product in the other deli category with a Blood Sugar Impact score of 19.6.
Beef Pot Roast Kit, Beef Pot has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast Kit, Beef Pot contains 8.6g carbs, 1.4g sugars, 1.4g fiber, and 8.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast Kit, Beef Pot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast Kit, Beef Pot compares to similar foods. You can also explore other foods in the other deli category for alternatives.