Blood Sugar Impact of Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse
Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse has a BSI score of 60.7, indicating high blood sugar impact. Contains 34.2g carbs, 2.6g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingBelgian chocolate mousse a traditional belgian dessert of chocolate whipped with cream & cookie crumbles, belgian chocolate mousse contains 26.0g of carbs, 21.0g of sugar, 2.0g of protein, 15.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Belgian chocolate mousse a traditional belgian dessert of chocolate whipped with cream & cookie crumbles, belgian chocolate mousse contains 34.2g of carbs, 27.6g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM MOUSSE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNEL], SUGAR, WATER, FOOD STARCH, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS], CHOCOLATE SAUCE (GLUCOSE FRUCTOSE SYRUP, PALM OIL, SWEETENED CONDENSED MILK, COCOA POWDER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), NATURAL FLAVOR, ARTIFICIAL FLAVOR, SEA SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, LOW FAT COCOA POWDER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), COOKIE CRUMBLE (WHEAT FLOUR SUGAR, VEGETABLE OILS [PALM AND CANOLA], COCOA POWDER, SUGAR SYRUP, RAISING AGENTS [SODIUM PYROPHOSPHATE, SODIUM BICARBONATE], SEA SALT, ARTIFICIAL FLAVOR), EGG PREPARATION (EGG WHITE ACIDIFIER [CITRIC ACID], PRESERVATIVE [POTASSIUM SORBATE], THICKENERS [GUAR GUM, XANTHAN GUM]), SUGAR, WATER, CHOCOLATE DECORATION (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, LOW FAT COCOA POWDER, ANHYDROUS MILK FAT, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), LESS THAN 1% SEA SALT AND ETHYL ALCOHOL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM MOUSSE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNEL], SUGAR, WATER, FOOD STARCH, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS], CHOCOLATE SAUCE (GLUCOSE FRUCTOSE SYRUP, PALM OIL, SWEETENED CONDENSED MILK, COCOA POWDER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), NATURAL FLAVOR, ARTIFICIAL FLAVOR, SEA SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, LOW FAT COCOA POWDER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), COOKIE CRUMBLE (WHEAT FLOUR SUGAR, VEGETABLE OILS [PALM AND CANOLA], COCOA POWDER, SUGAR SYRUP, RAISING AGENTS [SODIUM PYROPHOSPHATE, SODIUM BICARBONATE], SEA SALT, ARTIFICIAL FLAVOR), EGG PREPARATION (EGG WHITE ACIDIFIER [CITRIC ACID], PRESERVATIVE [POTASSIUM SORBATE], THICKENERS [GUAR GUM, XANTHAN GUM]), SUGAR, WATER, CHOCOLATE DECORATION (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, LOW FAT COCOA POWDER, ANHYDROUS MILK FAT, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), LESS THAN 1% SEA SALT AND ETHYL ALCOHOL.
Food Tags
These tags help categorize Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse is a food product in the puddings & custards category with a Blood Sugar Impact score of 46.4.
Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse has a Blood Sugar Impact (BSI) score of 46.4. Lower scores indicate less impact on blood glucose levels.
Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse contains 34.2g carbs, 27.6g sugars, 2.6g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.