Blood Sugar Impact of Belgian Chocolate Truffles
Belgian Chocolate Truffles has a BSI score of 95.4, indicating high blood sugar impact. Contains 52.9g carbs, 2.9g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingBelgian chocolate truffles contains 18.0g of carbs, 17.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Belgian chocolate truffles contains 52.9g of carbs, 50.0g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, BUTTER OIL, LOW FAT COCOA POWDER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), FILLING (SUGAR, VEGETABLE OILS [PALM, PALM KERNEL, COCONUT, RAPESEED, SHEA, SUNFLOWER], DRY NONFAT MILK, LACTOSE, LOW FAT COCOA POWDER, GLUCOSE SYRUP, SWEETENED CONDENSED SKIMMED MILK [MILK, SUGAR], WATER, STABILISER [GLYCERINE], EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR, RICE FLOUR, MODIFIED STARCH, WHEAT GLUTEN, VANILLA SEEDS, ACIDITY REGULATOR [TRISODIUM CITRATE], EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS], ARTIFICIAL CARAMEL FLAVOR, WHEAT MALT, SALT, PRESERVATIVE [POTASSIUM SORBATE], GELLING AGENT [PECTIN], ACID [TARTARIC ACID]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Belgian Chocolate Truffles based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belgian Chocolate Truffles is a food product in the chocolate category with a Blood Sugar Impact score of 31.8.
Belgian Chocolate Truffles has a Blood Sugar Impact (BSI) score of 31.8. Lower scores indicate less impact on blood glucose levels.
Belgian Chocolate Truffles contains 52.9g carbs, 50.0g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belgian Chocolate Truffles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belgian Chocolate Truffles compares to similar foods. You can also explore other foods in the chocolate category for alternatives.