Chocolate

Blood Sugar Impact of Belgian Milk Chocolate, Peanut Butter Pretzel

Belgian Milk Chocolate, Peanut Butter Pretzel
58

Belgian Milk Chocolate, Peanut Butter Pretzel has a BSI score of 103.8, indicating high blood sugar impact. Contains 56.1g carbs, 1.8g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 57.0g serving

Belgian milk chocolate, peanut butter pretzel contains 32.0g of carbs, 25.0g of sugar, 5.0g of protein, 18.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 25.0g
Fiber 1.0g
Protein 5.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
58

Belgian milk chocolate, peanut butter pretzel contains 56.1g of carbs, 43.9g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 130.0mg 6%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND NATURAL VANILLA EXTRACT], PRETZEL [WHEAT FLOUR, MALT, SALT, PURE SOYBEAN OIL, VEGETABLE FIBER, YEAST AND SODA], NATURAL PEANUT BUTTER [PEANUTS, SALT], DRY ROASTED PEANUTS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 18% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Belgian Milk Chocolate, Peanut Butter Pretzel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kings Super Markets Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897971

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management