Blood Sugar Impact of Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp
Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp has a BSI score of 121.9, indicating high blood sugar impact. Contains 64.9g carbs, 2.7g fiber, 5.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingBerry apple crisp soft baked bar, berry apple crisp contains 24.0g of carbs, 9.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Berry apple crisp soft baked bar, berry apple crisp contains 64.9g of carbs, 24.3g of sugar, and 2.7g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT BLEND (WHOLE OAT FLOUR, OATS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, PALM OIL, CRISP RICE (BROWN RICE FLOUR), CINNAMON, BAKING SODA, SALT, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nutrition Bar, Dark Chocolate Crunch
THE NATURE'S BOUNTY CO.
Pumpkin Chai Bars, Pumpkin Chai
ABBOTT LABORATORIES INC
Lactation Bar, Chocolate Chip
MUNCHKIN, INC.
Chocolate Chip, Cranberry Bars, Chocolate Chip, Cranberry
ONLY WHAT YOU NEED, INC.
Biscuits
GALLETAS GULLON S.A.
Cookies 'N Cream Flavored Protein Bar, Cookies 'N Cream
PEPSICO, INC. (CYTOSPORT)
Caramel Almond Sea Salt Flavored Chewy Nut Bars, Caramel Almond Sea Salt
THE KELLOGG COMPANY
Banana Mango & Macadamia Bars, Banana Mango & Macadamia
LIBERTY ORCHARDS CO INC
Meal Bar, Wholeberry Blast
PROBAR LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 44.6.
Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp contains 64.9g carbs, 24.3g sugars, 2.7g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Apple Crisp Soft Baked Bar, Berry Apple Crisp compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.