Blood Sugar Impact of Bertolli Desserts Capuccino Strata, 6 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, COCONUT OIL, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, WHEAT FLOUR, EGG YOLKS, LESS THAN 2% OF: EGGS, CHOCOLATE, COCOA BUTTER, FREEZE DRIED COFFEE, ETHYL ALCOHOL (PRESERVATIVE), GELATIN, CARRAGEENAN, DEXTROSE, COCOA, MONO- AND DIGLYCERIDES, MASCARPONE CHEESE (CREAM, LACTIC ACID), SORBITOL, TAPIOCA STARCH, XANTHAN GUM, POTATO STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMELIZED SUGAR, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, CITRIC ACID. _X000D_CONTAINS: MILK, WHEAT, EGG, SOY. MAY CONTAIN TREE NUTS (HAZELNUTS).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Bertolli Desserts Capuccino Strata, 6 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli Desserts Capuccino Strata, 6 Oz is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 70.4.
Bertolli Desserts Capuccino Strata, 6 Oz has a Blood Sugar Impact (BSI) score of 70.4. Lower scores indicate less impact on blood glucose levels.
Bertolli Desserts Capuccino Strata, 6 Oz contains 43.5g carbs, 24.7g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli Desserts Capuccino Strata, 6 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli Desserts Capuccino Strata, 6 Oz compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.