Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Betty Crocker Triple Chocolate Cake Mug Treats

Betty Crocker Triple Chocolate Cake Mug Treats
100

Betty Crocker Triple Chocolate Cake Mug Treats has a BSI score of 131.2, indicating high blood sugar impact. Contains 71.1g carbs, 4.4g fiber, 5.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 90.0g serving

Betty crocker triple chocolate cake mug treats contains 64.0g of carbs, 46.0g of sugar, 5.0g of protein, 10.0g of fat, and 4.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 64.0g
Sugars 46.0g
Fiber 4.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Betty crocker triple chocolate cake mug treats contains 71.1g of carbs, 51.1g of sugar, and 4.4g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 Gg

Calories 370

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 369.9mg 16%
Total Carbohydrates 64.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 46.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 70.2mg 5%
Iron 5.4mg 30%
Potassium 309.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA PROCESSED WITH ALKALI, PALM AND CANOLA OIL, WATER, CORN SYRUP. CONTAINS 2 % OR LESS OF: CELLULOSE POWDER, CORN STARCH, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, SALT, MONOGLYCERIDES, SOY LECITHIN, WHEY, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 33% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA PROCESSED WITH ALKALI, PALM AND CANOLA OIL, WATER, CORN SYRUP. CONTAINS 2 % OR LESS OF: CELLULOSE POWDER, CORN STARCH, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, SALT, MONOGLYCERIDES, SOY LECITHIN, WHEY, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.

Food Tags

These tags help categorize Betty Crocker Triple Chocolate Cake Mug Treats based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1462022

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management