Blood Sugar Impact of Birthday Cake Parfait Cup, Birthday Cake
Birthday Cake Parfait Cup, Birthday Cake has a BSI score of 100.0, indicating high blood sugar impact. Contains 51.2g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 121.0g servingBirthday cake parfait cup, birthday cake contains 62.0g of carbs, 45.0g of sugar, 4.0g of protein, 22.0g of fat, and 0.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 45.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Birthday cake parfait cup, birthday cake contains 51.2g of carbs, 37.2g of sugar, and 0.0g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUPCAKE (SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED WHOLE EGGS, SKIM MILK POWDER CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA MONOCALCIUM PHOSPHATE SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOY LECITHIN, SALT, DRIED EGG WHITES (CONTAINS SODIUM LAURYL SULFATE), MODIFIED CORNSTARCH, MONO. AND DIGLYCERIDES, WHEY POWDER, WHEAT STARCH, VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL OIL), POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS. WHEAT PROTEIN ISOLATE, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM CARBOXYMETHYLCELLULOSE, YELLOW 5 (TARTRAZINE), SOY PROTEIN), HIGH FRUCTOSE CORN SYRUP. VEGETABLE SHORTENING (FULLY HYDROGENATED PALM KERNEL OIL), WATER, SUGAR, DEXTROSE, SODIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), MODIFIED CELLULOSE, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM, SPRINKLES (SUGAR.CORN STARCH, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE BLUE 1 LAKE PEDRET 4
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Birthday Cake Parfait Cup, Birthday Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Parfait Cup, Birthday Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Birthday Cake Parfait Cup, Birthday Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Parfait Cup, Birthday Cake contains 51.2g carbs, 37.2g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Parfait Cup, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Parfait Cup, Birthday Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.