Blood Sugar Impact of Birthday Kake Flavored Mini Donuts, Birthday Kake
Birthday Kake Flavored Mini Donuts, Birthday Kake has a BSI score of 127.0, indicating high blood sugar impact. Contains 66.1g carbs, 1.6g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingBirthday kake flavored mini donuts, birthday kake contains 41.0g of carbs, 25.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Birthday kake flavored mini donuts, birthday kake contains 66.1g of carbs, 40.3g of sugar, and 1.6g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (BREAD CRUMBS[BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA), SUGAR, CONFECTIONARY BIT (SUGAR, CORN CEREAL, CORN SYRUP, CORN STARCH, PALM OIL, BLUE #1), COLORED WITH EXTRACTS OF ANNATTO AND TUMERIC, RED #3, BLUE #1, YELLOW #5), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, BLEACHED WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, DEXTROSE, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SUCROSE, DISTILLED MONOGLYCERIDES, ENZYMES, WHEY (MILK) PROTEIN, CALCIUM CARBONATE, GUAR GUM, XANTHUM GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, POLYSORBATE 80, TAPIOCA DEXTRIN, AGAR, CORN DEXTRIN, TITANIUM DIOXIDE (COLOR), KARAYA GUM, COLORED WITH TUMERIC AND ANNATTO, MONOGLYCERIDES, CARAMEL COLOR, EGG YOLKS, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (BREAD CRUMBS[BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA), SUGAR, CONFECTIONARY BIT (SUGAR, CORN CEREAL, CORN SYRUP, CORN STARCH, PALM OIL, BLUE #1), COLORED WITH EXTRACTS OF ANNATTO AND TUMERIC, RED #3, BLUE #1, YELLOW #5), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, BLEACHED WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, DEXTROSE, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SUCROSE, DISTILLED MONOGLYCERIDES, ENZYMES, WHEY (MILK) PROTEIN, CALCIUM CARBONATE, GUAR GUM, XANTHUM GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, POLYSORBATE 80, TAPIOCA DEXTRIN, AGAR, CORN DEXTRIN, TITANIUM DIOXIDE (COLOR), KARAYA GUM, COLORED WITH TUMERIC AND ANNATTO, MONOGLYCERIDES, CARAMEL COLOR, EGG YOLKS, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.
Food Tags
These tags help categorize Birthday Kake Flavored Mini Donuts, Birthday Kake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Kake Flavored Mini Donuts, Birthday Kake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.9.
Birthday Kake Flavored Mini Donuts, Birthday Kake has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Birthday Kake Flavored Mini Donuts, Birthday Kake contains 66.1g carbs, 40.3g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Kake Flavored Mini Donuts, Birthday Kake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Kake Flavored Mini Donuts, Birthday Kake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.