Blood Sugar Impact of Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger
Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger has a BSI score of 83.2, indicating high blood sugar impact. Contains 56.0g carbs, 12.0g fiber, 8.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingBlackberry & ginger 57% cacao belgian dark chocolate, blackberry & ginger contains 14.0g of carbs, 9.0g of sugar, 2.0g of protein, 8.0g of fat, and 3.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Blackberry & ginger 57% cacao belgian dark chocolate, blackberry & ginger contains 56.0g of carbs, 36.0g of sugar, and 12.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, BLACKBERRY GRANULES (INULIN, NATURAL FLAVOR, BLACKBERRY POWDER), COCOA BUTTER, BUTTERFAT, GINGER GRANULES (INULIN, NATURAL GINGER FLAVOR WITH OTHER NATURAL FLAVORS), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHOCOLATE LIQUOR, SUGAR, BLACKBERRY GRANULES (INULIN, NATURAL FLAVOR, BLACKBERRY POWDER), COCOA BUTTER, BUTTERFAT, GINGER GRANULES (INULIN, NATURAL GINGER FLAVOR WITH OTHER NATURAL FLAVORS), SOY LECITHIN.
Food Tags
These tags help categorize Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Stars, Milk Chocolate
COBORN'S INCORPORATED
Marzipan Classic
J.G. NIEDEREGGER
Dark Chocolate Candy Assortment, Dark Chocolate
THE HERSHEY COMPANY
Crispy Peanut Butter Heart Covered In Milk Chocolate, Crispy Peanut Butter
RUSSELL STOVER CANDIES INC.
Oven Baked Coconut Flan
TROPICAL CHEESE INDUSTRIES INC
Special Dark Mildly Sweet Chocolate, Special Dark
THE HERSHEY COMPANY
Cinnamon Salt & Hemp Seed Crunch Organic Vegan Chocolate, Cinnamon Salt & Hemp Seed Crunch
CALDO INTERNATIONAL INC.
Berning's, Chocolate Coated Jellies
GBG USA INC.
Whatever Sea Salt Dark Chocolate, Whatever Sea Salt
ASTOR CHOCOLATE CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger is a food product in the chocolate category with a Blood Sugar Impact score of 20.6.
Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger has a Blood Sugar Impact (BSI) score of 20.6. Lower scores indicate less impact on blood glucose levels.
Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger contains 56.0g carbs, 36.0g sugars, 12.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blackberry & Ginger 57% Cacao Belgian Dark Chocolate, Blackberry & Ginger compares to similar foods. You can also explore other foods in the chocolate category for alternatives.