Blood Sugar Impact of Blossoms
Blossoms has a BSI score of 67.9, indicating high blood sugar impact. Contains 35.8g carbs, 0.8g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingBlossoms contains 43.0g of carbs, 18.0g of sugar, 3.0g of protein, 20.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Blossoms contains 35.8g of carbs, 15.0g of sugar, and 0.8g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED BLEACHED PASTRY FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AND PALM OIL, WHITE CANE SUGAR, ENRICHED BLEACHED ALL PURPOSE FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, IRON, FOLIC ACID, AMYLASE) WATER, CORN SYRUP, WHIPPING CREAM, CONCENTRATE LEMON JUICE, MODIFIED CORN STARCH, SALTED BUTTER, LIQUID WHOLE EGGS, GLAZE (SUGAR, AGAR, REFINERS MOLASSES), SALT, WHITE VINEGAR, YEAST, ENZYMES, CINNAMON, MODIFIED TAPIOCA STARCH, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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APPLES, ENRICHED BLEACHED PASTRY FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AND PALM OIL, WHITE CANE SUGAR, ENRICHED BLEACHED ALL PURPOSE FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, IRON, FOLIC ACID, AMYLASE) WATER, CORN SYRUP, WHIPPING CREAM, CONCENTRATE LEMON JUICE, MODIFIED CORN STARCH, SALTED BUTTER, LIQUID WHOLE EGGS, GLAZE (SUGAR, AGAR, REFINERS MOLASSES), SALT, WHITE VINEGAR, YEAST, ENZYMES, CINNAMON, MODIFIED TAPIOCA STARCH, SOY LECITHIN.
Food Tags
These tags help categorize Blossoms based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blossoms is a food product in the other frozen desserts category with a Blood Sugar Impact score of 81.6.
Blossoms has a Blood Sugar Impact (BSI) score of 81.6. Lower scores indicate less impact on blood glucose levels.
Blossoms contains 35.8g carbs, 15.0g sugars, 0.8g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blossoms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blossoms compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.