Blood Sugar Impact of Blueberry Matcha + Prebiotics Performance Superfood

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Snack, Energy & Granola Bars Flourish Baking Company Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 58.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 10.0g
Fiber 7.0g
Protein 17.0g
Fat 1.5g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 58.0 Gg

Calories 240

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 74.8mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 7.0g 25%
Total Sugars 10.0g
Protein 17.0g 34%
Calcium 80.0mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC COCONUT NECTAR, ORGANIC SUNFLOWER SEEDS, ORGANIC PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC RICE MILK (ORGANIC BROWN RICE DAIRY ALTERNATIVE), ORGANIC COCONUT SUGAR, ORGANIC BLUEBERRIES, ORGANIC MATCHA, ORGANIC COCOA BUTTER, ORGANIC HEMP SEEDS, ORGANIC LEMON PEEL, ORGANIC SPIRULINA, ORGANIC PURE VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 5% DV
Vitamin A 192% DV

Minerals

Calcium 14% DV
Iron 35% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🍚 High GI Carb
SUGAR
🌿 Natural
MILK
💪 Protein
MILK

Food Tags

These tags help categorize Blueberry Matcha + Prebiotics Performance Superfood, Blueberry Matcha based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Flourish Baking Company
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2172578

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management