Blood Sugar Impact of Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon
Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon has a BSI score of 98.9, indicating high blood sugar impact. Contains 52.9g carbs, 2.0g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 51.0g servingBlueberry with lemon flavored icing break & bake scones packet, blueberry with lemon contains 27.0g of carbs, 12.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Blueberry with lemon flavored icing break & bake scones packet, blueberry with lemon contains 52.9g of carbs, 23.5g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY SCONES (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PIE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, INFUSED BLUEBERRY (SUCROSE, BLUEBERRY, SUNFLOWER OIL), EGGS, NONFAT DRY MILK, ENCAPSULATED BAKING SODA (SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL), SALT, NATURAL FLAVOR), LEMON FLAVORED ICING (SUGAR, CORN SYRUP, POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, NATURAL FLAVORS, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), SALT, FOOD STARCH - MODIFIED, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE [AS PRESERVATIVE], AGAR, MODIFIED CELLULOSE GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon is a food product in the crusts & dough category with a Blood Sugar Impact score of 50.0.
Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon contains 52.9g carbs, 23.5g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.