Blood Sugar Impact of Bold Organics, Turn On The Flavor, Spinach Feta Pizza
Bold Organics, Turn On The Flavor, Spinach Feta Pizza has a BSI score of 52.3, indicating high blood sugar impact. Contains 29.1g carbs, 1.8g fiber, 9.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 110.0g servingBold organics, turn on the flavor, spinach feta pizza contains 32.0g of carbs, 3.0g of sugar, 10.0g of protein, 5.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Bold organics, turn on the flavor, spinach feta pizza contains 29.1g of carbs, 2.7g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC CRUSHED TOMATOES, ORGANIC PASTEURIZED LOW-MOISTURE, PART-SKIM MOZZARELLA (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ORGANIC PASTEURIZED COW'S MILK FETA (ORGANIC PASTEURIZED MILK, ORGANIC NONFAT MILK, SALT, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE), ORGANIC SPINACH, ORGANIC RED ONION, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, FRESH YEAST, ORGANIC FRESH ROSEMARY, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES (OREGANO, BASIL, BLACK PEPPER, GRANULATED GARLIC, RED CHILI).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Bold Organics, Turn On The Flavor, Spinach Feta Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bold Organics, Turn On The Flavor, Spinach Feta Pizza is a food product in the pizza category with a Blood Sugar Impact score of 58.5.
Bold Organics, Turn On The Flavor, Spinach Feta Pizza has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Bold Organics, Turn On The Flavor, Spinach Feta Pizza contains 29.1g carbs, 2.7g sugars, 1.8g fiber, and 9.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bold Organics, Turn On The Flavor, Spinach Feta Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bold Organics, Turn On The Flavor, Spinach Feta Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.