Blood Sugar Impact of Bourbon Creams Sandwich Biscuits, Crunchy Choclate
bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate has a BSI score of 122.1, indicating high blood sugar impact. Contains 66.1g carbs, 3.4g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingBourbon creams sandwich biscuits, crunchy choclate contains 66.1g of carbs, 0g of sugar, 5.5g of protein, 21.6g of fat, and 3.4g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.1g |
| Sugars | 0g |
| Fiber | 3.4g |
| Protein | 5.5g |
| Fat | 21.6g |
Estimated Blood Sugar Response
Bourbon creams sandwich biscuits, crunchy choclate contains 66.1g of carbs, 0.0g of sugar, and 3.4g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 62.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FORTIFIED WHEAT FLOUR (WITH CALCIUM, IRON, NIACIN (VITAMIN B3), THIAMIN (VITAMIN B1), SUGAR, PALM OIL, FAT REDUCED COCOA POWDER, GLUCOSE SYRUP, DEXTROSE MONOHYDRATE, WHEAT STARCH, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, NATURAL FLAVOURING.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
FORTIFIED WHEAT FLOUR (WITH CALCIUM, IRON, NIACIN (VITAMIN B3), THIAMIN (VITAMIN B1), SUGAR, PALM OIL, FAT REDUCED COCOA POWDER, GLUCOSE SYRUP, DEXTROSE MONOHYDRATE, WHEAT STARCH, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, NATURAL FLAVOURING.
Food Tags
These tags help categorize Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gingerbread Cottage Kit, Gingerbread
WALGREENS CO.
Fudgemint Cookie Squares, Fudgemint Cookie
PUBLIX SUPER MARKETS, INC.
Creme De Menthe Thins Mint Chip Gourmet Cookies
Premium Gourmet Thin & Crispy Cookies, Double Chocolate Chip
BRENT & SAM'S COOKIES, INC.
Sandwich, Raspberry
DOM'S BAKERY
Decorated Cookie With Cage Free Eggs & Veggie Based Colors!
FANCYPANTS BAKING CO.
Natural Raspberry Flavored Cookies, Raspberry
Cha Ching, Fudge Filled Creme Sandwich Cookies
DELHAIZE AMERICA, INC.
Dad's Double Chocolate Cookies With Chocolate Chips, Chocolate Chips
DAD'S COOKIE CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate contains 66.1g carbs, 0g sugars, 3.4g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bolands, Bourbon Creams Sandwich Biscuits, Crunchy Choclate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.