Blood Sugar Impact of Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 42.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST, BATTER (WHEAT FLOUR, BUTTERMILK BLEND [BUTTERMILK, WHEY SOLIDS], WHEAT GLUTEN, SALT, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL [PROCESSING AID], MODIFIED CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, NOT MORE THAN 2% OF SILICON DIOXIDE [ANTICAKING]), BREAD CRUMB (WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, SOYBEAN OIL [PROCESSING AID], EXTRACTIVES OF PAPRIKA), WATER, SOYBEAN OIL, MACARONI AND CHEESE (COOKED MACARONI [SEMOLINA WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE, WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, SALT, ANNATTO COLOR}, MODIFIED CORNSTARCH, SALT, ANNATTO {COLOR}, POTASSIUM SORBATE AND SODIUM BENZOATE {PRESERVATIVES}]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 98.6.
Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 98.6. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese contains 15.9g carbs, 1.5g sugars, 0.9g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.