Blood Sugar Impact of Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza

Q: Is Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast compare to other foods?

Use our comparison tool to see how Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast compares to similar foods. You can also explore other foods in the pizza category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Bernatello's Pizza, Inc. Branded

BSI: 46 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	147.0g	Measurement baseline	—
Carbohydrates	26.0g	Raises blood sugar	52.0
Fiber	2.1g	Not digested	-4.1
Net Carbs	23.9g	Digestible carbs	47.9
Protein	20.0g	Moderates impact	-1.3
Fat	22.0g	Slows digestion	-1.1
Total Blood Sugar Impact			46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 147.0g serving

Nutrient	Amount per serving
Carbs	26.0g
Sugars	1.0g
Fiber	2.1g
Protein	20.0g
Fat	22.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 147.0 Gg

Calories 400

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 9.0g 45%

Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 129.4mg 43%

Sodium 1059.9mg 46%

Total Carbohydrates 26.0g 9%

Dietary Fiber 2.1g 7%

Total Sugars 1.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 399.8mg 31%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA PROPYL GALLATE WITH CITRIC ACID ADDED, TO HELP PROTECT FLAVOR], SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), COUNTRY GRAVY MIX (WATER, MODIFIED CORN STARCH, CREAM POWDER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES], NONFAT DRY MILK SALT, DEXTROSE, MALTODEXTRIN, WHEY, NATURAL FLAVORS INCLUDING BUTTER, SPICE, ONION POWDER, AUTOLYZED YEAST EXTRACT, TORULA YEAST, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, CHICKEN FAT), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, PAPRIKA, FLAVORING, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), BACON PIECES(PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 38% DV

Minerals

Calcium 27% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE CREAM MILK SALT
🧪 Preservative	CITRIC ACID
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bernatello's Pizza, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2139559

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →