Blood Sugar Impact of Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast has a BSI score of 72.3, indicating high blood sugar impact. Contains 36.8g carbs, 0.0g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingBreyers, blasts!, frozen dairy dessert, birthday blast contains 21.0g of carbs, 13.0g of sugar, 2.0g of protein, 4.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Breyers, blasts!, frozen dairy dessert, birthday blast contains 36.8g of carbs, 22.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT [ MILK, CORN SYRUP, SUGAR, CREAM, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, TARA GUM], CAKE PIECES [ WHEAT FLOUR, SUGAR, EGGS, SOYBEAN OIL, NONFAT MILK, CORN STARCH, CORN SYRUP, SODIUM BICARBONATE, NATURAL FLAVOR, SALT, VANILLA EXTRACT, TURMERIC (COLOR)], RAINBOW SPRINKLES [ SUGAR, CORNSTARCH, VEGETABLE OIL (PALM AND PALM KERNEL), DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, BLUE 1, RED 40].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast contains 36.8g carbs, 22.8g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.